Weigh In record (no journal entry) for 31 July 2017
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131.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1919 kcal
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Fat: 81.00g | Prot: 58.88g | Carb: 249.25g.
Breakfast: Aldi Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Weizenvollkorn-Toastbrot, Frischkäse Light. Lunch: Tomaten, Gekochtes Ei, Golden Toast Vollkorn Toast. Snacks/Other: Dr. Oetker Puddingpulver Pur Vanille, Heidelbeeren, Elinas Joghurt nach Griechischer Art, Kohlrabi, Mucci Amarena Kirsch, Granatsplitter, Aprikosen. more...
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losing 9.3 lb a week
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*Skorpion-Queen*'s weight history
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