*Skorpion-Queen*'s Journal, 31 July 2017

Weigh In record (no journal entry) for 31 July 2017
131.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2017:
1919 kcal Fat: 81.00g | Prot: 58.88g | Carb: 249.25g.   Breakfast: Aldi Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Weizenvollkorn-Toastbrot, Frischkäse Light. Lunch: Tomaten, Gekochtes Ei, Golden Toast Vollkorn Toast. Snacks/Other: Dr. Oetker Puddingpulver Pur Vanille, Heidelbeeren, Elinas Joghurt nach Griechischer Art, Kohlrabi, Mucci Amarena Kirsch, Granatsplitter, Aprikosen. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



*Skorpion-Queen*'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.