Weigh In record (no journal entry) for 30 July 2017
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132.9 lb
Lost so far: 22.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2017:
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1763 kcal
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Fat: 77.90g | Prot: 89.50g | Carb: 175.21g.
Breakfast: Gekochtes Ei, Frischkäse Light, REWE Bio Weizenvollkorn-Toastbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Milch 1,5%. Lunch: Gut & Günstig Joghurt Mild 0,1%, Erdbeeren, Käsesoße, Ja! Deutscher Gouda, Penne, Aldi Kochschinken, Ja! Hackfleisch Gemischt Zum Braten. Snacks/Other: Kinder Milchschnitte, Kinder Country, Schlagsahne (Geschlagen), Bayernland Yocous Mandarine Orange, Biskuit, Gut & Günstig Joghurt Mild 0,1%. more...
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1746 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Housework - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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*Skorpion-Queen*'s weight history
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