Weigh In record (no journal entry) for 29 July 2017
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130.1 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1000 kcal
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Fat: 58.22g | Prot: 102.94g | Carb: 15.83g.
Breakfast: HEB Queso Chihuahua Menonita, Espinacas, Huevo, Chicharrón Prensado. Lunch: HEB Queso Parmesano & Romano, San Lucas Aceite de Coco (Extra Virgen), McCormick Mostaza, Huevo, Espinacas, Lechuga, Tilapia (Pez). Dinner: Zumo de Limón, Salsa de Tomate, Cilantro, Cebollas, Cerdo Asado. more...
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losing 1.7 lb a week
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 Comments
29 Jul 17 by member: Andl23a
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30 Jul 17 by member: gabydefarias1
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no consumes carbohidratos? esque en tus fotos nunca aparecen?
30 Jul 17 by member: yssr9
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sólo los carbohidratos que traen los vegetales.
30 Jul 17 by member: gabydefarias1
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