Weigh In record (no journal entry) for 29 July 2017
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172.2 lb
Lost so far: 2.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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190 kcal
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Fat: 8.06g | Prot: 0.36g | Carb: 26.78g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
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gaining 8.4 lb a week
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velricky92's weight history
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