Weigh In record (no journal entry) for 29 July 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2017:
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2906 kcal
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Fat: 49.07g | Prot: 178.35g | Carb: 452.74g.
Breakfast: Nutrela High Protein Soya Chunks, Roti. Lunch: Nutrela High Protein Soya Chunks, White Rice. Dinner: Best Choice Greek Yogurt Plain, Roti. Snacks/Other: Bananas, Peanuts, Peanut Butter, Pure Protein 100% Whey Protein - Vanilla Cream, 2% Fat Milk. more...
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kuntalghosh1's weight history
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