Weigh In record (no journal entry) for 28 July 2017
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2017:
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1753 kcal
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Fat: 62.64g | Prot: 126.59g | Carb: 167.28g.
Breakfast: Skinny Cinnamon Dolce Latte Almond Milk, Jif Creamy Peanut Butter, Egg White, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes. Lunch: Kellogg's Rice Krispies Treats (37g), Spinach, Jimmy Dean Premium Pork Regular Sausage, Sugared or Glazed Doughnuts, Doughnut, Simply Potatoes Shredded Hash Browns, Toasted Whole Wheat Bread, Egg White. Dinner: Peanut Butter, Driven Whey Caramel Latte, Don Lee Farms Chicken Patties. more...
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2101 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Danielle Hawkins's weight history
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