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Nag1ka
Journal
26 Mar 12
Nag1ka's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
189.0 lb
Lost so far:
14.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
2400 kcal
Fat: 97.59g | Prot: 89.86g | Carb: 284.66g.
Breakfast:
Campbell V8 Garden Broccoli Soup, Italian Style White Bread w/Sesame Seeds, Hearty Bowls - Sweet & Sour Chicken, 0+.
Lunch:
Riesen, Coffee - Double Cream.
Dinner:
Meat Knish (Pastry Filled with Meat), Mama Burger.
Snacks/Other:
Meat Loaf Made with Beef.
more...
2484 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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