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Yafreaka
Journal
25 Mar 12
Yafreaka's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
171.0 lb
Lost so far:
27.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
873 kcal
Fat: 28.37g | Prot: 30.29g | Carb: 106.13g.
Breakfast:
Movie Theater Popcorn.
Lunch:
Carnitas Taco.
Dinner:
Brown Basmati Rice, Chickpeas, Red Potatoes, Vegetable Stock, Butternut Squash.
Snacks/Other:
Dreyers Lime.
more...
2239 kcal
Activities & Exercise:
Turbo Fire 45 & Stretch 10 - 55 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours.
more...
losing 0.5 lb a week
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Yafreaka's weight history
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