Weigh In record (no journal entry) for 26 July 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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806 kcal
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Fat: 78.66g | Prot: 13.22g | Carb: 15.38g.
Breakfast: Philadelphia Original Cream Cheese. Lunch: Oil Roasted Pecan Nuts (with Salt Added). Dinner: Philadelphia Original Cream Cheese, Oil Roasted Pecan Nuts (with Salt Added). Snacks/Other: Philadelphia Original Cream Cheese. more...
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steady weight
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Nanofgoat's weight history
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