Weigh In record (no journal entry) for 26 July 2017
|
110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2017:
|
1235 kcal
|
Fat: 43.79g | Prot: 39.93g | Carb: 186.10g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Mini Bombón Negro, Carne Asada, Arroz Blanco, Pepino (Pelado). Dinner: Sopa de Verduras. Snacks/Other: Hacendado Naranja Light, Cerezas, Coco Seco, Eroski Café Soluble, DIA Leche Condensada, Ciruela, Kiwi. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|