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be who you're supposed to be. hp
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144.0 lb
Lost so far: 31.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1738 kcal
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Fat: 55.40g | Prot: 78.37g | Carb: 258.70g.
Breakfast: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Wendy's French Fries (Small), Wendy's Vanilla Frosty (Small), Wendy's Power Mediterranean Chicken Salad, Orange Juice, Nature Valley Energy Granola Bars - Cherry Dark Chocolate. Lunch: Sun Chips Harvest Cheddar, Welch's Fruit Snacks Mixed Fruit (25.5g), Angie's Boom Chicka Pop Salted Caramel Popcorn, Great Value Original Beef Jerky, Kroger Chicken Salad Croissant Sandwich, Auntie Anne's Pretzels Original Pretzel with Butter. more...
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1591 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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apelmm's weight history
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