Weigh In record (no journal entry) for 25 July 2017
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2017:
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332 kcal
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Fat: 4.38g | Prot: 24.98g | Carb: 47.70g.
Lunch: Very Low Fat Enchilada Sauce, Skinless Chicken Breast, Tomatoes, Lettuce, Kraft Velveeta Sharp Cheddar Cheese Slices, Family Home Storage refried beans, dry, La Banderita White Corn Tortillas. more...
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losing 3.5 lb a week
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