Weigh In record (no journal entry) for 24 July 2017
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187.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1250 kcal
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Fat: 64.00g | Prot: 50.00g | Carb: 126.00g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Burrito. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Crispy Chicken Sandwich. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 1.2 lb a week
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allyrawr92's weight history
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