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Haduh balik lg ke berat awal hanya dlm wkt 1 hari.. Gara2 hr minggu jln2 sm anak n suami.. Terpaksa cheating, ga tahan klo cuma melongo liatin yg mkn.. Tp skg nyeselllll 😱
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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255 kcal
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Fat: 9.52g | Prot: 10.88g | Carb: 30.61g.
Breakfast: Telur Rebus. Snacks/Other: Pangsit Polos, Bakpia. more...
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gaining 3.9 lb a week
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