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I sprained my ankle (again) and I'm feeling pretty stressed 💩with the move coming up and me being basically out of commission. Normally I would turn to ice cream 🍦 to make me feel better because that's what I've always done. (I know my relationship with food is just awful) Does anyone know any good keto ice cream recipes? Or, other comfort foods
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239.0 lb
Lost so far: 18.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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2221 kcal
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Fat: 157.83g | Prot: 96.54g | Carb: 70.16g.
Breakfast: Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Trader Joe's Organic Virgin Coconut Oil. Lunch: Olde Thompson Himalayan Pink Salt, Cholula Original Hot Sauce, Boiled Egg, Cedar's All Natural Artichoke Spinach Hommus, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Dinner: Land O'Lakes Salted Butter, Priano Pesto Alla Genovese, Explore Asian Organic Edamame Spaghetti. Snacks/Other: Healthy Choice Premium Fudge Bars, True Lime Black Cherry Limeade, Malibu Coconut Rum, TGI Friday's Buffalo Wings, Kraft Natural Finely Shredded Sharp Cheddar Cheese. more...
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steady weight
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