sticktothegoal's Journal, 19 March 2010

136.2 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed poorly.

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1519 kcal

Fat: 42.47g | Prot: 64.79g | Carb: 216.38g.   Breakfast: Thai-style Chicken. Lunch: eggs, starbucks low fat cinnamon coffee cake, starbucks skinny caramal coffee, honey smoked ham, arbys horsey sauce, panera bread tomato basil. Snacks/Other: milano. more...

1702 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...