Weigh In record (no journal entry) for 20 July 2017
|
132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 July 2017:
|
2091 kcal
|
Fat: 58.89g | Prot: 87.78g | Carb: 315.86g.
Breakfast: Kiwi, Café con Leche Semi Descremada, Hacendado Pan Artesano. Lunch: Flan de Huevo, Merluza, Ensalada de Arroz. Dinner: Brüggen Copos de Avena, Hacendado Yogur Desnatado con Fruta, Ensalada Mixta. Snacks/Other: Ciruela, Peras, Manzana Golden. more...
|
|
2123 kcal
|
Activities & Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andriuski's weight history
|