Watts3252's Journal, 19 July 2017

Masturbated today.

213.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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505 kcal

Fat: 30.39g | Prot: 18.29g | Carb: 61.95g.   Breakfast: Seman in Coffee, Banana. Lunch: Jif Extra Crunchy Peanut Butter, Oscar Mayer Beef Hot Dogs Franks, 365 Pineapple Snack Bowls. Snacks/Other: Water (Bottled). more...

2332 kcal

Activities & Exercise: Walked nude on my treadmoll - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...