Weigh In record (no journal entry) for 19 July 2017
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111.1 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2017:
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1099 kcal
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Fat: 48.25g | Prot: 33.14g | Carb: 147.85g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Huevo Revuelto, Repollo, Zanahoria, Hacendado Crema de Vinagre Balsámico de Módena, Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Bombon Chocolate Negro, Manzana, Melocotones, Kiwi, Cerezas. more...
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losing 1.5 lb a week
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