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Nancy2829
Journal
23 Mar 12
Nancy2829's Journal, 23 March 2012
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Weigh In record (no journal entry) for 23 March 2012
181.9 lb
Lost so far:
17.4 lb
.
Still to go:
49.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 March 2012:
947 kcal
Fat: 64.50g | Prot: 71.78g | Carb: 24.54g.
Breakfast:
Muffin in a Minute, tomato, butter, egg.
Lunch:
broccoli, butter, tuna.
more...
2183 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
losing 10.8 lb a week
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