Weigh In record (no journal entry) for 23 March 2012
|
161.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2012:
|
1890 kcal
|
Fat: 66.50g | Prot: 82.59g | Carb: 248.97g.
Breakfast: Vanilla Cupcake & Cream Cheese Frosting Mix, Skinny Vanilla Latte (Tall), Whoppers Mini Robin Eggs, Fuji Apple Chicken Salad (Half), Broccoli Cheddar Soup, Chocolate Peanut Butter Nutrition Bar, French Fries (Small), Chocolate Peanut Butter Nutrition Bar, Lowfat Pineapple Greek Yogurt, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
|
losing 9.8 lb a week
|
|
Other Related Links
Members
|
Laura L G's weight history
|