Weigh In record (no journal entry) for 17 July 2017
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219.1 lb
Lost so far: 12.3 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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2000 kcal
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Fat: 97.61g | Prot: 71.52g | Carb: 213.46g.
Breakfast: Простоквашино Сметана 10%, Борщ, Fazer Хлеб Бездрожжевой, Zest Паштет Сливочный с Гусиной Печенью. Lunch: Картофель с грибами. Dinner: Zest Паштет Сливочный с Гусиной Печенью, Вареное Яйцо. Snacks/Other: Картофель с грибами. more...
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losing 18.5 lb a week
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 Comments
17 Jul 17 by member: natalia_1900
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natalia_1900, Уиииии! Спасибо! Сама рада аки слон))
17 Jul 17 by member: Trealol
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