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girly roadtripper
Journal
15 Jul 17
girly roadtripper's Journal, 15 July 2017
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Weigh In record (no journal entry) for 15 July 2017
174.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2017:
1412 kcal
Fat: 46.69g | Prot: 39.80g | Carb: 211.29g.
Breakfast:
Bananas, Starbucks White Chocolate Mocha Frappuccino Light (Venti), Starbucks Gluten-Free Smoked Canadian Bacon & Egg Sandwich.
Lunch:
Frankfurter or Hot Dog, Bananas, Mountain Dew Mountain Dew (12 oz), Lay's Classic Potato Chips (28.3g).
more...
2768 kcal
Activities & Exercise:
Working - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
steady weight
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