girly roadtripper's Journal, 15 July 2017

Weigh In record (no journal entry) for 15 July 2017
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2017:
1412 kcal Fat: 46.69g | Prot: 39.80g | Carb: 211.29g.   Breakfast: Bananas, Starbucks White Chocolate Mocha Frappuccino Light (Venti), Starbucks Gluten-Free Smoked Canadian Bacon & Egg Sandwich. Lunch: Frankfurter or Hot Dog, Bananas, Mountain Dew Mountain Dew (12 oz), Lay's Classic Potato Chips (28.3g). more...
2768 kcal Activities & Exercise: Working - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
steady weight

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