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h. not sure why so little LOSE except maybe soda. (diet)?
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151.6 lb
Lost so far: 48.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1120 kcal
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Fat: 46.00g | Prot: 40.59g | Carb: 99.89g.
Breakfast: Sweet Cherries, Bacon. Lunch: Lenny's Lenny's Italian Sub (Regular). Snacks/Other: Wal-Mart Fruit Flavored Starlight Candy, Mezzetta Sweet Cherry Peppers. more...
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losing 1.4 lb a week
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kehoe1962's weight history
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