Weigh In record (no journal entry) for 15 July 2017
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133.8 lb
Lost so far: 21.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2017:
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1259 kcal
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Fat: 51.62g | Prot: 52.35g | Carb: 150.49g.
Breakfast: Abraham Original Schwarzwälder Schinken, Frischkäse Light, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Ja! Frischkäse mit Kräutern, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Dinner: Nudeln (Gekocht), Kidneybohnen (Dose), Zucchini, Baktat Ajvar Scharf, Mondo Italiano Nudelsauce Napoli, Rote Paprika, Hähnchenbrustfilet, Mais. Snacks/Other: Müller Froop Zitrone, Granatsplitter, Aprikosen, Aprikosen. more...
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1702 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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*Skorpion-Queen*'s weight history
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