Weigh In record (no journal entry) for 14 July 2017
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127.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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2656 kcal
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Fat: 105.34g | Prot: 87.38g | Carb: 294.28g.
Breakfast: Hacendado Leche de Avena, Herbalife Batido Nutricional. Lunch: El Arbol Aguacate, Pan de Salvado de Trigo, Picotas. Dinner: Pizza de Pepperoni (Congelada, Precocida). Snacks/Other: Ginebra y Tonica. more...
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losing 7.7 lb a week
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