Weigh In record (no journal entry) for 13 July 2017
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248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2017:
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982 kcal
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Fat: 80.26g | Prot: 40.72g | Carb: 32.11g.
Dinner: Calavo Avocado, Provolone Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Black Pepper, Unsalted Butter Stick, Trader Joe's Himalayan Pink Salt Crystals, Egg, Creamed Spinach (from Frozen). Snacks/Other: Boiled Egg, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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