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Weighed in yesterday at the gym. Was 355lbs.
This morning, I was 351lbs.
Going in the right direction!! Keep it up!!!
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351.0 lb
Lost so far: 45.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1040 kcal
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Fat: 27.57g | Prot: 138.90g | Carb: 49.57g.
Breakfast: 100% Liquid Egg Whites, Cake Batter Engineered Nutrition Meal Replacement, Strawberries. Lunch: Simply dressed all natural vinaigrette, Solid White Albacore Tuna in Water, Grapefruit, Organic Mixed Baby Greens Salad. more...
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losing 2.8 lb a week
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