Weigh In record (no journal entry) for 13 July 2017
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110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2017:
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1148 kcal
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Fat: 52.60g | Prot: 47.16g | Carb: 136.95g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Coco Seco, Queso Cottage (1% Bajo en Grasa), Repollo, Zanahoria, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Verdifresh Ensalada 4 Estaciones. Dinner: Aceite de Oliva Extra Virgen, Queso Cottage (1% Bajo en Grasa), Pepino (Pelado). Snacks/Other: Royal Gelatina Light, Hacendado Granizado de Limón sin Azúcar, DIA Leche Condensada, Eroski Café Soluble, Melocotones, Paraguaya, Kiwi, Ciruela. more...
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losing 3.1 lb a week
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