Weigh In record (no journal entry) for 10 July 2017
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280.7 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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2358 kcal
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Fat: 107.88g | Prot: 48.64g | Carb: 295.78g.
Breakfast: Burger King French Fries (Small), Burger King Whopper Sandwich. Lunch: Chocolate Syrup, Kraft Cool Whip. Snacks/Other: M&M's Peanut M&M's (Package), Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Pillsbury Toaster Strudel - Wildberry, Crystal Geyser Natural Alpine Spring Water, Thyroid. more...
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gaining 0.6 lb a week
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