Weigh In record (no journal entry) for 09 July 2017
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163.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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972 kcal
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Fat: 70.39g | Prot: 69.31g | Carb: 17.67g.
Lunch: Market Pantry Sharp Cheddar Cheese Slice. Dinner: Butter, Grilled Chicken, Brown Bread. Snacks/Other: Peanuts. more...
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gaining 1.2 lb a week
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Aparajeeta Dhuria's weight history
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