Weigh In record (no journal entry) for 06 July 2017
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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816 kcal
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Fat: 31.48g | Prot: 48.30g | Carb: 86.35g.
Breakfast: Hacendado Leche de Avena, Herbalife Batido Nutricional. Lunch: Cebolletas o Cebollas de Primavera, Vino Blanco de Mesa, Hacendado Tomate Frito, El Granero Soja Texturizada Fina. Dinner: Hacendado Panecillos Tostados Integrales, Aguacate, Hacendado Verduras al Vapor. Snacks/Other: Hacendado Pechuga de Pollo Finas Lonchas, Hacendado Yogur Griego Natural. more...
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losing 9.3 lb a week
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