Weigh In record (no journal entry) for 05 July 2017
|
170.2 lb
Lost so far: 39.5 lb.
Still to go: 2.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 July 2017:
|
878 kcal
|
Fat: 32.28g | Prot: 57.21g | Carb: 68.85g.
Breakfast: Hacendado Mermelada de Fresa, Café, Pan Blanco, Mantequilla. Lunch: Hacendado Gazpacho Tradicional, Merluza Plancha. Dinner: Sopa Caliente y Amarga. Snacks/Other: Ginebra y Tonica, Campofrío Fiambre de Pavo, Melón. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gedekol's weight history
|