Weigh In record (no journal entry) for 04 July 2017
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110.0 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2017:
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1198 kcal
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Fat: 46.55g | Prot: 41.88g | Carb: 133.63g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Helado de Chocolate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Paella con Mariscos, Vino Blanco de Mesa. Snacks/Other: Royal Gelatina Light, Hacendado Naranja Light, Sandía, Melocotones, Kiwi. more...
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losing 15.4 lb a week
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