millerwc's Journal, 02 July 2017

So this last week has been a total fubar with everything that's been going on... yo-yo'd back to 179 and now I'm down to 175 today. Need to start eating healthy again before I fall off the diet, at least I've been active lately.
175.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.
losing 0.4 lb a week

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