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RoeCocoa
Journal
02 Jul 17
RoeCocoa's Journal, 02 July 2017
RoeCocoa's Profile
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Flippin weird is what it is.
125.0 lb
Lost so far:
15.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2017:
1098 kcal
Fat: 38.88g | Prot: 36.95g | Carb: 117.35g.
Breakfast:
Coffee with Milk.
Lunch:
Coffee with Milk.
Dinner:
Papa Murphy's Pizza Big Murphy Pizza (Family).
Snacks/Other:
Hostess Chocolate Cup Cakes with Creamy Filling, Coffee with Milk, Stella Artois Lager.
more...
1661 kcal
Activities & Exercise:
Hiking - 20 minutes, Weight Training (Bodybuilding) - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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