Weigh In record (no journal entry) for 02 July 2017
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144.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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210 kcal
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Fat: 3.50g | Prot: 3.00g | Carb: 40.00g.
Breakfast: Isagenix Cleanse for Life (4 oz). Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel. Dinner: Isagenix Chocolate Snacks!. more...
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losing 12.6 lb a week
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Cathy E K's weight history
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