Weigh In record (no journal entry) for 01 July 2017
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173.7 lb
Lost so far: 17.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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634 kcal
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Fat: 34.72g | Prot: 48.46g | Carb: 31.75g.
Breakfast: Pure Via Stevia, Delisse Deli'light Fromage Frais. Lunch: Coca-Cola Coca-Cola Life (Canette), Oriental Viandes Kebab et Sauce Blanche. more...
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losing 1.5 lb a week
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