|
Smallest loss since I started. My fault, had a night out with Indian for dinner. Rice and Naan while delicious are definitely not on the diet. No dessert or wine though so not a total disaster. And a loss is still movement in the right direction. I'll take it.
|
316.6 lb
Lost so far: 58.2 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|