Weigh In record (no journal entry) for 27 June 2017
|
173.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
250 kcal
|
Fat: 6.00g | Prot: 2.00g | Carb: 46.00g.
Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superblack's weight history
|