Weigh In record (no journal entry) for 15 March 2012
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270.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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660 kcal
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Fat: 19.00g | Prot: 18.00g | Carb: 102.00g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Multigrain Cheerios. Lunch: Rice with chicken and vegetables. Snacks/Other: Mars M&M's, Plain, Wrigleys Doublemint. more...
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gaining 1.8 lb a week
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Bill Shull's weight history
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