Weigh In record (no journal entry) for 27 June 2017
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1138 kcal
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Fat: 58.87g | Prot: 94.22g | Carb: 60.47g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaFruits, BodyLab Liquid Gold. Lunch: Wegmans Mushrooms, Kroger Romaine Hearts, Bumble Bee Sun Dried Tomato & Basil Seasoned Tuna, Ken's Steak House Ranch Dressing, Goat Cheese, Swiss Cheese, Cheddar Cheese, Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Snacks/Other: Isagenix Isagenix E+, Meijer Ultimate Double Chocolate Chip Cookies. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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