Weigh In record (no journal entry) for 27 June 2017
|
131.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
341 kcal
|
Fat: 18.31g | Prot: 16.78g | Carb: 24.55g.
Breakfast: Активиа Натуральный Биойогурт 3,5%, Агуша Пюре Яблочное, Royal Forest Кэроб Обжаренный, Му-У Молоко 1,5%, Диадар Отруби Хрустящие Овсяные, Яйцо. Snacks/Other: Eco Botanica Горький Шоколад с Апельсином. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia2411's weight history
|