Weigh In record (no journal entry) for 15 March 2012
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159.2 lb
Lost so far: 7.6 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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879 kcal
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Fat: 26.00g | Prot: 51.50g | Carb: 106.80g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Multigrain Bread (Zoup!), Chicken Pot Pie Soup, Chicken Caesar Salad (no dressing). Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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losing 11.2 lb a week
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