Weigh In record (no journal entry) for 24 June 2017
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167.1 lb
Lost so far: 32.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1470 kcal
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Fat: 53.78g | Prot: 113.68g | Carb: 50.54g.
Breakfast: Café con Leche Descremada, Zenú Salchicha Ranchera, Queso Costeño, Huevos Revueltos (Enteros, Cocidos). Lunch: Patacones, Pargo (Pescado) (Especies Mezcladas). Dinner: Chicharrón. Snacks/Other: Cerveza Ligera. more...
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losing 7.7 lb a week
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Gina Mejía's weight history
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