Weigh In record (no journal entry) for 24 June 2017
|
139.1 lb
Lost so far: 15.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2017:
|
929 kcal
|
Fat: 26.56g | Prot: 47.83g | Carb: 123.65g.
Breakfast: TiP Delikatess Hinterkochschinken, Brunch Paprika Peperoni (20g), Frischkäse Light, Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Gekochtes Ei. Dinner: Kidneybohnen (Dose), Mondo Italiano Nudelsauce Napoli, Baktat Ajvar Scharf, Mais, Naturreis (Gekocht), Rote Paprika, Putenbrust Fleisch, REWE Passierte Tomaten. more...
|
|
2332 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|