Weigh In record (no journal entry) for 14 March 2012
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1306 kcal
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Fat: 41.35g | Prot: 64.71g | Carb: 174.91g.
Breakfast: Fried Egg, Uncured Turkey Bacon, Brown Rice. Lunch: Chinese Steamed Pork Buns. more...
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gaining 2.8 lb a week
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notoms's weight history
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