Weigh In record (no journal entry) for 23 June 2017
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1936 kcal
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Fat: 78.71g | Prot: 111.36g | Carb: 136.12g.
Breakfast: Алексеевское Сгущенное Молоко, Малина, Дмитровский Молочный Завод Творог 1,8%. Lunch: Pizza Mia Пицца с Колбасой, Тануки Унаги Ролл. Dinner: Малина, Parmalat Молоко 0,5%, Дмитровский Молочный Завод Творог 1,8%, Weider Protein 80 Plus. Snacks/Other: Кофе с Молоком, Кофе Хауз Ирландский Кофе. more...
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losing 1.5 lb a week
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Svzharikova's weight history
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