Weigh In record (no journal entry) for 21 June 2017
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142.8 lb
Lost so far: 91.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1483 kcal
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Fat: 53.59g | Prot: 51.95g | Carb: 199.79g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Tortilla Corn Chips, Salsa, Queso Fresco, Red Gold Diced Tomatoes, Taylor Farms Shredded Iceberg Lettuce, Grilled Fish, Corn Tortilla. Dinner: Thin Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. Snacks/Other: Sunnyside Farms Classic Fudge Bars, Popsicle Cherry Popsicle, Popsicle Fudgsicle, Sprouts Farmers Market Dark Chocolate Honeycomb, Annies B's Caramel. more...
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gaining 1.4 lb a week
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