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Cocodeluxe
Journal
13 Mar 12
Cocodeluxe's Journal, 13 March 2012
Cocodeluxe's Profile
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I"m back 51 days before the wedding. More focus than before. Did BodyStep and BodyPump.
225.7 lb
Lost so far:
0 lb
.
Still to go:
65.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 March 2012:
330 kcal
Fat: 16.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast:
Organic Fortified Soy Beverage Vanilla.
Snacks/Other:
Atkins endulge.
more...
3795 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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